Yanzhang Li

TypeOut: Leveraging Just-in-Time Self-Affirmation for Smartphone Overuse Reduction

Smartphone overuse is related to a variety of issues such as lack of sleep and anxiety. We explore the application of Self-Affirmation Theory on smartphone overuse intervention in a just-in-time manner. We present \projectname{}, a just-in-time intervention technique that integrates two components: an in-situ typing…