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Self-regulation, Stress Management, and Behavior Support / Self-Regulation, Cognitive Load, and Behavior Change Support

Existing health intervention systems ignore user behavioral patterns, limiting effectiveness.

lightbulbPractical problemSelf-Regulation, Cognitive Load, and Behavior Change Support

Existing health intervention systems ignore user behavioral patterns, limiting effectiveness.

UbiComp '22Ask the Users: A Case Study of Leveraging User-Centered Design for Designing Just-in-Time Adaptive Interventions (JITAIs)

Similar questions

lightbulbPractical problemSelf-Regulation, Cognitive Load, and Behavior Change Support

Users easily feel bored in monotonous automated tasks, reducing efficiency and alertness.

CHI '25D-Twins: Your Digital Twin Designed for Real-Time Boredom Intervention

lightbulbPractical problemSelf-Regulation, Cognitive Load, and Behavior Change Support

Goal-related technologies lack theoretical support, and user behavior change effects are limited.

CHI '25A Systematic Review and Meta-Analysis of Research on Goals for Behavior Change

lightbulbPractical problemSelf-Regulation, Cognitive Load, and Behavior Change Support

People struggle to find simple, effective ways to increase their prosocial behavior.

CHI '25Promoting Prosociality via Micro-acts of Joy: A Large-Scale Well-Being Intervention Study

lightbulbPractical problemSelf-Regulation, Cognitive Load, and Behavior Change Support

People often eat while watching screens, leading to mindless eating and health problems such as obesity.

CHI '25ViFeed: Promoting Slow Eating and Food Awareness through Strategic Video Manipulation during Screen-Based Dining

lightbulbPractical problemSelf-Regulation, Cognitive Load, and Behavior Change Support

Users struggle to balance immediate gratification from social media use with long-term well-being.

CHI '25Autonomous Regulation of Social Media Use: Implications for Self-control, Well-Being, and UX

lightbulbPractical problemSelf-Regulation, Cognitive Load, and Behavior Change Support

Users struggle to manage smartphone overuse, leading to stress, anxiety, and related problems.

CHI '25Like Adding a Small Weight to a Scale About to Tip: Personalizing Micro-Financial Incentives for Digital Wellbeing

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D-Twins: Your Digital Twin Designed for Real-Time Boredom Intervention

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A Systematic Review and Meta-Analysis of Research on Goals for Behavior Change

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Promoting Prosociality via Micro-acts of Joy: A Large-Scale Well-Being Intervention Study

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ViFeed: Promoting Slow Eating and Food Awareness through Strategic Video Manipulation during Screen-Based Dining

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Autonomous Regulation of Social Media Use: Implications for Self-control, Well-Being, and UX

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