Self-regulation, Stress Management, and Behavior Support / Self-Regulation, Cognitive Load, and Behavior Change Support

What specific impacts do high, medium, and low levels of mental workload have on individual performance and life experience?

Similar questions

Related papers

CHI 2025

D-Twins: Your Digital Twin Designed for Real-Time Boredom Intervention

I-Chen Lo, Pei-Luen Patrick Rau

4 items
CHI 2025

A Systematic Review and Meta-Analysis of Research on Goals for Behavior Change

Jun Zhu, Sruzan Lolla, Meeshu Agnihotri

4 items
CHI 2025

Promoting Prosociality via Micro-acts of Joy: A Large-Scale Well-Being Intervention Study

Hitesh Goel, Yoobin Park, Jin Liou

4 items
CHI 2025

ViFeed: Promoting Slow Eating and Food Awareness through Strategic Video Manipulation during Screen-Based Dining

Yang Chen, Felicia Fang-Yi Tan, Zhuoyu Wang

4 items
CHI 2025

Autonomous Regulation of Social Media Use: Implications for Self-control, Well-Being, and UX

Dan Bennett, Feng Feng, Elisa D. Mekler

4 items
CHI 2025

Like Adding a Small Weight to a Scale About to Tip: Personalizing Micro-Financial Incentives for Digital Wellbeing

Sueun Jang, Youngseok Seo, Woohyeok Choi

4 items
UbiComp 2024

Changing Your Tune: Lessons for Using Music to Encourage Physical Activity

Matthew Clark, Afsaneh Doryab

4 items
CHI 2024

Waiting Time Perceptions for Faster Count-downs/ups Are More Sensitive Than Slower Ones: Experimental Investigation and Its Application

Takanori Komatsu, Chenxi Xie, Seiji Yamada

4 items
CHI 2024

MindShift: Leveraging Large Language Models for Mental-States-Based Problematic Smartphone Use Intervention

Ruolan Wu, Chun Yu, Xiaole Pan

4 items
CHI 2024

Fragmented Moments, Balanced Choices: How Do People Make Use of Their Waiting Time?

Jian Zheng, Ge Gao

3 items
CHI 2022

“I Don't Even Remember What I Read”: How Design Influences Dissociation on Social Media

Amanda Baughan, Mingrui Ray Zhang, Raveena Rao

4 items
CHI 2022

Lived Experiences of Mental Workload in Everyday Life

Serena Midha, Max L Wilson, Sarah Sharples

4 items