Theo Kitsberg

schoolUniversity of Cambridgebar_chart#21838 Global Rank

Total Papers

HCI Rank

#21838

Research Areas

Years Active

Recent Publications

Breaking Negative Cycles: A Reflection-to-Action System for Adaptive Change

Breaking negative mental health cycles, including rumination and recurring regrets, requires reflection that translates awareness into behavioral change. Grounded in the Transtheoretical Model (TTM) and Gross’s Emotion Regulation (ER) Process Model, we examine how Technologies Supporting Self-Reflection (TSR) bridge r…

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