Michelle Han

schoolMassachusetts Institute of Technologybar_chart#21835 Global Rank

Total Papers

HCI Rank

#21835

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Years Active

Recent Publications

Breaking Negative Cycles: A Reflection-to-Action System for Adaptive Change

Breaking negative mental health cycles, including rumination and recurring regrets, requires reflection that translates awareness into behavioral change. Grounded in the Transtheoretical Model (TTM) and Gross’s Emotion Regulation (ER) Process Model, we examine how Technologies Supporting Self-Reflection (TSR) bridge r…

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