“I left my legacy, told my story”: Understanding Older Adults’ Tracking Practices to Promote Active Aging

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Research on aging technologies typically has explored health condition management and physical activity, while other aspects of active aging (e.g., psychological and social well-being) receive less attention. To better support active aging, we focus on the context of tracking technologies because half of the U.S. aging population engaged in keeping records of health and non-health information using manual and digital mediums. We interviewed 18 older adults to investigate their holistic tracking practices. We found participants were motivated to manage their everyday life tasks, preserve sentimental values, generate knowledge for broader audiences, and support relationships and caregiving. These motivations can help older adults age actively by supporting multi-dimensions of well-being besides physical health. Reflecting on findings, we discuss design considerations for tracking technologies to support active aging by expanding the current focus on supporting physical health to broader psychological and social well-being.