Making Sense of Our Data: Exploring Well-Being Self-Tracking Through Creative Collaboration

Mental health and well-being research increasingly recognizes the potential of data to support preventative care and foster meaningful sensemaking. However, traditional health data visualizations often overlook emotional depth, contextual relevance, and lived experiences. In response, four HCI researchers conducted a 35-day field study, examining their well-being data as participants and co-designers to reimagine their relationship with self-tracking technologies and health data representations. Grounded in participatory and soma-inspired design principles, this study encouraged participants to move beyond passive data consumption through creative experimentation, embedding personal experiences and collaborative exploration to challenge conventional representations and reimagine well-being through design. The findings demonstrate how collaborative sensemaking can reframe well-being interventions as creative processes that empower individuals’ lived experiences. By foregrounding reflection and shared interpretation, this work contributes to the discourse on how creative explorations with biodata redefine our relationship with wearable technology, highlighting the role of trust in understanding personal sensitive data collaboratively.