Nediyana Daskalova

schoolBrown Universitybar_chart#6200 Global Rank

Total Papers

HCI Rank

#6200

Research Areas

Years Active

Recent Publications

Beyond the Circadian Rhythm: Variable Cycles of Regularity Found in Long-Term Sleep Tracking

Sleep is more than resting eight hours a day---it contextualizes and shapes the routines during the day. Using a large-scale naturalistic dataset of 180,083 people from a popular sleep app, made possible by the widespread adoption of passive tracking, we find that people’s lives have distinct natural rhythms that can…

CHI '201st AuthorMental Health Apps & Online Support Communities +1

SleepBandits: Guided Flexible Self-Experiments for Sleep

Self-experiments allow people to explore what behavioral changes lead to improved health and wellness. However, it is challenging to run such experiments in a scientifically valid way that is also flexible and able to accommodate the realities of daily life. We present a set of design principles for guided self-experi…

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